DOMO ARIGATOU!

the pain, woah.

my legs. Wow. soo pain.
due to the Nafa which i had to do twice in a year.
crazy? stupid? i know.

how i did?
well, as our timing was in the afternoon 2pm,
the SW teachers had us doing the 5 items first.

so i did:
sit and reach - 50
sit ups - 39
standing broad jump - 17+
incline pull up - 24
by this time, my bestie noticed that my face was damn pale.
i was kinda feeling heavy on the head. not dizzy though.
shuttle run - i did terribly. 12 minutes. 3 points. pathetic.
had a little rest before the 2.4 run.
i washed my face and drank lots of water.
after that everything was a-ok.

2.4 was next. nervousness and excitedness was how i felt at that time.
the we started.
i ran at a speed i dont usually run. dont know why.
bestie and me ran together at first but after a few rounds, she went ahead.

1 thing i hated most is to see ppl walk when there supposed to run.
it's a test for goodness sake!
and they still can walk like it's East Coast Park. wahlao.
saw Nicholas starting to walk, ran pass him, pulled him to run,
then he started running. alamakkk.

end up place 32. i under-performed, man.
how disappointing.
never mind lah, at least pass.
anything goes.